Category: Ergonomics
5 Tips To Avoid Back & Neck Pain At Work
Far too many desk workers experience pain and stiffness by the end of their shift. Practicing good posture and using the right equipment can help you avoid this pain. Our Clermont chiropractor, Dr. Adrian Williams, provides a five-point posture checklist... Read More
5-Point Posture Checklist When Working at Your Computer to Avoid Back & Neck Pain
If you work a desk job full time, you probably spend most of your day peering down at a computer screen. This can be good for your career, but it’s not as beneficial for your spine. These positions can negatively... Read More
Workplace Ergonomics - How to Maintain Optimal Health and Energy
Each year in the United States, there are nearly 6,000 deaths and 6.3 million injuries at the workplace. The number one occupational injury in America is chronic or acute back problems, accounting for over 1 million of these incidents annually.... Read More
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