Chiropractic rehabilitation involves the restoration of proper joint function of the spine or extremities and the strengthening of supporting muscles and soft tissue. This involves specific spinal adjustments, combined with a personalized rehabilitation program of stretching, resistance training, and exercise to stabilize the spine. Exercises and repeat maneuvers are essential in the re-conditioning of an injured area. Some patients receive a set of simple exercises they can do at home, while other types of injuries may require the use of specialized equipment to isolate and strengthen specific areas of the spine. Results sometimes take time, but chiropractic rehabilitation is one of the safest and most effective ways to speed your recovery, stabilize your spine, and prevent any future relapses.